Tuesday, January 31, 2012
Maybe it's just not that important to you
Not having enough time is an excuse I hear all the time. I was guilty of using it as an excuse too, for many, many years. That very excuse caused me to gain 15 pounds, feel sluggish all the time and lose confidence in myself until I just couldn't take it anymore. Then, I chose to make health and fitness a priority, therefore it became important to me, and there was no more room for excuses. Easier said than done, right?
I'd like for you - yes, YOU - to think about the excuses you make to yourself for why you can't do the thing you'd like to do. Is there a truly valid reason, or is it because that thing just really isn't important to you?